Main menu

The 2015 Wellness Challenge

Track Week One Here!

Track Week Two Here!

Track Week Three Here!

Track Week Four Here!

The Boston Conservatory’s 2015 Wellness Challenge

The 2015 Wellness Challenge will take place from Monday, February 9th to Monday, March 9th.

What: The 2015 Wellness Challenge is a way for the Boston Conservatory community to come together and strengthen healthy habits, create new ones, and support each other! Each week of the challenge will include programs and events on-campus to help our community come together to experience and explore different dimensions of wellness. There are also a number of activities people will do on their own. All these activities will be tracked each week. At the end of each week the person with the most points that week will be featured in a wellness newsletter sent to the community. At the end of the 4 weeks, the person with the most points will win the grand prize of! The runner up will also win a prize of!

Who: The Wellness Challenge is open to ALL Boston Conservatory community members (students, staff, and faculty)

When: The challenge is 4 weeks long starting Monday, February 9th and ending March 9th. Each week has a theme:

  • Week 1: Physical Activity
  • Week 2: Nutrition
  • Week 3: Personal Health
  • Week 4: Emotional and Social Wellness

How: Want to get involved? It's easy!

  • If you are a student, click the student link below, if you are an employee, click the employee link below
  • Fill out the online registration form between Monday, January 26th 2015 and Sunday, February 8th, 2015.
  • EMPLOYEES ONLY: When you register, you must also register for the Blue Cross Blue Shield Healthy Me website. This is for ALL employees, not just those who have Boston Conservatory insurance. If you have our insurance, you can use the information on your insurance card to login. If you do not have our insurance, you should have received a letter in the mail from Blue Cross Blue Shield with information on how to sign up for the website. If you have any questions about signing up for the website, please contact Alyssa Ozimek-Mair at aozimek-mair@bostonconservatory.edu or 617-912-9213
  • Take the month of February to work your way towards wellness (remember - wellness is more than just being physically fit)!
  • Fill out and submit weekly score surveys (Honesty is the BEST policy!).
  • Attend Wellness Challenge affiliated programs on campus and earn extra points (Events are listed in the student and employee links)
  • Attend our Wellness Challenge Finale in March to see who the winners are and congratulate everyone who participated.
  • Congratulate yourself for dedicating 4 weeks to improving your wellness! 

 Questions? Contact the Director of Wellness Services at 617-912-9260 or wellness@bostonconservatory.edu.

*Adapted with Permission from Suffolk University

STUDENT WELLNESS CHALLENGE-Click Here

EMPLOYEE WELLNESS CHALLENGE-Click Here

Back to top